The safe and sound protocol is a listening therapy that is growing in popularity. But what is the safe and sound protocol, how does it work, is there evidence or research to support its promises and who is it for? In this article we take a deep dive …
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How testing the DNA of your gut bacteria is one of the best steps you can take for your health. Genetic testing has come a long way! With recent advances in genomic testing, DNA tests have become more and more popular. Many people seek to find out more …
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Every week I hear from a patient, or someone on this blog, that they have been diagnosed with MTHFR mutations, and they are hopeful that FINALLY they have found “The Answer”. Somehow they have struggled on for months or years with an array of puzzling …
Many people with MTHFR mutations find that methylfolate, the very supplement that they are advised to take, doesn't seem to agree with them. "Methylfolate makes me feel awful." "Methylfolate makes my child go crazy!" "I am never taking …
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Folate. It's a hot topic for people who are concerned about MTHFR gene mutations. In particular, the relationship between MTHFR, folate and folic acid can be a bit confusing. Facebook forums are full of people asking questions about it: 'What form …
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